Empowering and inspiring self-healing through nutrition, mindfulness and meditation

Why Work With Us

BODY

Together, we will create physical changes that help you feel better in your body and  about your body. 

MIND

Learn what you need most for optimum health. Become more focused and feel less stressed with our personalized coaching and meditation methods.

HEART

Develop a deep connection to your inner (higher) self. Discover why you make the choices you make and what is truly important to you so the life you dream of can become a reality.  

Be healthy & well in body, mind & heart

These are the emails you'll actually enjoy receiving!

Contact Us

We can't wait to hear from you!


Our "home base" is located in beautiful Palm Beach Gardens, Florida. Our "office" is wherever we are! With the exception of special events & local programming, festivals and retreats, our coaching sessions are all by phone and online so we are able to work with clients anywhere in the world! We love to attend festivals and events and travel as much as possible. We look forward to being in your town and getting to meet you in person! 

wellness starts within

(315) 572-2453

hours

Mon

10:00 am – 8:00 pm

Tue

10:00 am – 8:00 pm

Wed

10:00 am – 8:00 pm

Thu

10:00 am – 8:00 pm

Fri

10:00 am – 8:00 pm

Sat

By Appointment

Sun

Closed