Wellness Starts Within is a unique wellness practice that has evolved throughout Donna's 20+ years of experience in fitness, nutrition, energy work, meditation and healing.
Donna draws inspiration from her own struggles, triumphs and life journey to offer empathetic and knowledgeable guidance to her clients.
The Wellness Starts Within mission is to co-create a higher quality of life for others through nutritional healing, integration of mindful practices, self awareness and meditation. These all facilitate positive energy flow to reduce stress, improve overall wellness, encourage connection to self and others and empower the choice of joyful and loving intention.
Donna believes that healthy, simple and happy living is a choice that all humans deserve.
She knows that we must be the change we want to see in the world as Mahatma Gandhi said and makes it her daily practice to remain focused, mindful and act with loving kindness.
We are all students and guides.
It is my sincere hope that through my work I will facilitate your growing awareness to see within yourself everything you wish to become and experience.
I welcome you to join me in my own journey of self awareness and discovery and I am deeply grateful for your trust in me to be a part of yours.
Peace, love & light,