Donna is an Integrative Nutrition Health Coach, Personal Trainer with qualifications from the National Academy of Sports Medicine and the International Sports Science Association. She is a certified BCX Boot Camp Instructor and has specialized training in the practice of Yin Yoga.
Donna is a Mindfulness Guide and Self Mastery Coach. She has over 20 years of professional experience and academic knowledge.
Donna is a Meditation Coach and Guide, a Reiki Energy Healer, and Highly Intuitive Empath.
Our programs facilitate positive energy flow to reduce stress, improve overall wellness, encourage connection to self and others, and empower the choice of joyful and loving intention.
I believe that healthy, simple, and happy living is a choice that all humans deserve. Mahatma Gandhi said, "Be the change you want to see in the world". In my opinion, this is probably one of the most profound and truthful insights ever expressed. We are all students and guides.
It is my sincere hope that, through my work and my personal choices, I inspire you to deepen your own awareness and see within yourself everything you are, and everything you wish to experience.
I am honored for you to join me in my own journey of self discovery and I am deeply grateful for your trust in me to be a part of yours.
Peace, love & light,