wellness starts within


why choose our programs?

Donna has a unique ability to offer truly holistic solutions and healing for sustainable results.

Donna is an Integrative Nutrition Health Coach, Personal Trainer with qualifications from the National Academy of Sports Medicine and the International Sports Science Association. She is a certified BCX Boot Camp Instructor and has specialized training in the practice of Yin Yoga. 

You'll find the root cause of your challenges and work from there forward to create a healthier, happier life.

Donna is a Mindfulness Guide and Self Mastery Coach. She has over 20 years of professional experience and academic knowledge. 

She has a deep sense of compassion and a desire to help others because she has overcome her own life challenges and come through them with a renewed purpose and passion for life.

Donna is a Meditation Coach and Guide, a Reiki Energy Healer, and Highly Intuitive Empath.  

a message from Donna...

wellness starts within  Donna Marsh  Holistic Health Coach

Our programs facilitate positive energy flow to reduce stress, improve overall wellness, encourage connection to self and others, and empower the choice of joyful and loving intention. 

I believe that healthy, simple, and happy living is a choice that all humans deserve. Mahatma Gandhi said, "Be the change you want to see in the world".  In my opinion, this is probably one of the most profound and truthful insights ever expressed. We are all students and guides. 

It is my sincere hope that, through my work and my personal choices, I inspire you to deepen your own awareness and see within yourself everything you are, and everything you wish to experience.

I am honored for you to join me in my own journey of self discovery and I am deeply grateful for your trust in me to be a part of yours.


Peace, love & light,


click to learn how coaching works

Yes! I am ready for change!