Wellness Starts Within is a unique wellness practice that has evolved throughout Donna's 20+ years of experience in fitness, nutrition, energy work, meditation and healing.
Donna draws inspiration from her own struggles, triumphs and life journey to offer empathetic and knowledgeable guidance to her clients.
The Wellness Starts Within mission is to co-create a higher quality of life for others through nutritional healing, integration of mindful practices, self awareness, and meditation. These all facilitate positive energy flow to reduce stress, improve overall wellness, encourage connection to self and others, and empower the choice of joyful and loving intention.
Donna believes that healthy, simple, and happy living is a choice that all humans deserve.
Mahatma Gandhi said, "Be the change you want to see in the world".
Donna lives by this advice and makes it her daily practice to remain focused, mindful, and act with loving kindness.
"We are all students and guides.
It is my sincere hope that, through my work and my personal practice, I inspire your growing awareness to see within yourself everything you wish to become and experience.
I welcome you to join me in my own journey of self awareness and discovery and I am deeply grateful for your trust in me to be a part of yours. "
Peace, love & light,