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Our proprietary wellness coaching programs are based online with weekly, personal one hour sessions via phone or Skype with Donna. You'll have access to our private Facebook group & receive weekly structured plans, activities & information via email. While our programs are planned and structured, they are tailored to your specific individual needs & circumstances.
At Wellness Starts Within we believe that your progress depends on identifying the unique things that have brought you to where you are today. Through that awareness, you develop a sense of empowerment to let go of the things that no longer serve you. This allows you to create space for new foods, new experiences & perspectives to enjoy the present moment as you journey toward where you'd like to be.
In addition to our 8 week, 12 week, 6 month and annual coaching programs, we offer a seasonal 5 day holistic body cleanse unlike any detox available. No shakes, no gimmicks, just real food & real help.
Our 5 day body cleanse is perfect for beginners.
If you'd like to participate in our next 5 day cleanse, call or email today to get registered!
We offer the 5 day body cleanse in January, April, July and October.
Ask about our couples and families coaching programs, too!
If you own a yoga studio, wellness center, fitness facility or would like Donna to speak at your event or place of business or to discuss our workplace wellness programs for your company, call to set up an appointment today!
Our 5 day body cleanse is the perfect way to clear your body, mind and heart of toxins and give yourself a reboot!