Coaching is designed to help you reduce stress, gain self awareness, get required nutrition, and empower decisions that support your overall wellbeing. Sessions are tailored to your specific individual needs and circumstances.
Your progress and healing depend on identifying the unique choices and experiences that have brought you to where you are today. As we discuss your history, goals, and ongoing experiences, you will receive feedback, work through activities, and make small changes to rewire your learned response behaviors, deepen your understanding of them, and empower yourself to let go of things that no longer serve you. You will create space for new ideas, fresh experiences, and changing perspectives. Embrace the joy of the present moment as you journey toward your goals. Receive the tools, guidance, and accountability you need to move through the challenges you face.
The private coaching you want from the comfort of your own home. Sessions are conducted by phone and Donna's methods and practices are founded in various schools of thought. There is no standardized program that she attempts to fit you into. Your work together is about supporting you, wherever you may be on your unique journey. So, get comfortable, grab a notebook or journal, pour yourself a cup of something delicious and log on. This is your time.
"...You have made such an immense difference in the way I am approaching life...".
"I wish I had met Donna years ago!"
"Thank you for doing what you do. You are really helping people."
"...Donna is an amazing person! I would recommend her to anyone!..."
"Donna is a great coach and a wonderful motivator. Thanks for everything!"
"...working with Donna was a wonderful experience. The results speak for themselves!..."
Schedule an Introductory Session with Donna.
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